Saturday, 10 August 2013

Nibbles at home

homemade pumpkin avocado and cous cous sushi with saffron wasabi




Ingredients (Serves 2)

100g wholemeal cous cous
100g pumpkin or butternut squash
1/2 avocado
1/2carrot
1/4 bunch fresh coriander
1 lemon wedge
70ml water
salt/pepper
2 sushi papers

For the Wasabi 
10g wasabi paste
pinch of saffron

Garnish

tomato
spring onion

Method 

  • Dice the pumpkin into small cubes then put into a pan add water cook until soft
  • Then add cous cous and take off the heat, leave in the pan with a lid on for 5 minutes until cous cous is cooked
  • Then add salt, pepper, lemon and coriander
  • Put the mix into a food processor and pulse until fine
  • Slice avocado and carrot into small strips
  • Add mix to sushi paper, lay it all out flat and add the carrot and avocado
  • Roll it all up and use a small bit of water to stick the paper together
  • Chill until firm
  • For the wasabi add a small pinch of saffron to a 1/2 a teaspoon of  warm water then mix with wasabi paste 
  • To finish slice into small round pieces and garnish


Enjoy!



No comments:

Post a Comment